holistic health  -  longevity

One of the major factors affecting developments in holistic wellbeing is the ever-increasing size of the aging population. Most of us look forward to a longer life than our forefathers thanks to progress in nutrition, hygiene & allopath medicine.

our principal concern naturally becomes the “quality” of our extended life.

 

  • 75% of the factors that determine longevity are lifestyle related
  • 25% of the factors that determine longevity are genetically determined
  • the spa and well being industry are perfectly placed to address the 75% lifestyle related factors

 

According to the most recent research of Canyon Ranch guru MD Mark Liponis, the key to a “quality” extended life is to support and soothe the immune system. The foundational elements

 

breathe … eat … sleep … dance … love … soothe … enhance

 

 

Clare Guss-West,  Paris    -    Zurich © 2015   •   Privacy Policy   •   Terms of Use